#VitaminKemi The Most Asked Health questions in #Nigeria

#VitaminKemi Nigerian Ladies, get your SKIN glowing like mine

#VitaminKemi Review your medicine cabinet in Nigeria every 6 months and check EXPIRATION dates

#Vitaminkemi How Nigerian women can buy the proper BRA. It's the 11th!

Plus every lady has to do their breast self exam today the 11th of July 2016 for breast cancer. Listen to my podcast on how to buy the right bra as well.

#VitaminKemi Why many Nigerians are switching to HONEY

Listen to all the good things honey can do for you. It's about time you ditch sugar for sweetening in Nigeria.

#VitaminKemi Why Many Nigerians are CONFUSED, STRESSED and AGITATED?

Many Nigerians are stressed, agitated and totally unfocused. Learn what they are dealing with on my podcast below.

#VitaminKemi How Nigerian men can decrease KNEE INJURY

Many Nigerian men by the time they hit 50yo their knees are already weak. Learn how you can decrease that. Listen below:

#VitaminKemi Mondays: Body Odour and Dental Health in #Nigeria

Today, I educated my fans about dental health and body odour hygiene in Nigeria. You can watch the Facebook video below. Brushing twice daily if you can and flossing is required. You don't necessarily need a mouthwash in Nigeria. It is not always affordable.

How to treat your EXPLOSIVE hormonal acne like mine and end up with FLAWLESS SKIN #HNNHealth

October 2013

October 2014

Papaya is the key and the folks at Maxipeel introduced me to theirs. My treatment is now done after 2 years of the soap, I am back to my Dettol soap an Dudu Osun to prevent any skin germs. I also clean my face weekly with bitter leaf and aloe which you can see on my instagram page. Maxipeel contains papaya which whitened my face and body clearing all the blotches and spots. I am satisfied. All papaya soaps are not the same but most do the same thing slower than Maxipeel. It costs about N425.

#PODCAST: 419 Reasons to Upgrade your health>Fibroids, MRI's, Magnesium, Itching #vitaminkemi

#Vitaminkemi How to store things in the fridge in #Nigeria

#AskVitaminkemi Random Questions from fans

How to bust stress #Vitaminkemi

How to Love your work #Vitaminkemi

#Vitaminkemi How to unleash your anger safely

Avoid antihistamines with children who have ear infections #Vitaminkemi

How to get rid of smelly feet #VitamiKemi

How Orange juice keeps your heart healthy #Vitaminkemi

Learn how Vitamin B Complex help reduce stress #Vitaminkemi

How to properly take out ear wax #Vitaminkemi #hnnhealth