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Monday, February 3, 2014

#HNNFood: Do you eat produce while shopping in a supermarket? Stop Gaining weight in the supermarket!






Yes you can! I lost 20 pounds from 200 to 180 and now my BMI (Body mass Index) is saying 170 at 6 ft tall. Ever go to the supermarket and EAT everything in sight before u check out? Lemme teach you the opposite. Follow me @HNNAfrica and @HealthReports Facebook.com/HNNHealth

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