#VitaminKemi The Power of Vitamin C and how we do it from the TREE to the Kitchen!

Remember, this harmattan cold season, your immune system is protected well with a dose of Vitamin C tablet or squeeze your own juice like KJ does here in our backyard. After that season is over, you still need vitamin C daily. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals and other animals, humans do not have the ability to make ascorbic acid and must obtain vitamin C from the diet.

PART ONE

PART TWO